Whether you're feeling stressed mid-day or ready to call it a day, Jasmine Tea is the tea for relaxation. Known to relieve physical and mental stress, this tea will help you unwind and set the mood for some downtime. No need for candles - Jasmine tea is natural aromatherapy. The aroma of jasmine flower tea is an antidepressant and one of the best natural sedatives. Taking in the jasmine aroma can be as effective as sleeping pills. Dim the lights, get cozy, and sip on Pillowtalk as you read, journal, or sink into bed.
Which is the Best Jasmine Tea?
The manufacturing techniques of jasmine tea differ as per tea grades. In some types of jasmine tea, loose tea leaves are blended with jasmine flowers. A premium quality best jasmine tea is light scented with top quality jasmine bloom.
Prime Jasmine Tea Benefits
Jasmine tea provides dual benefits to tea drinkers. The tea base and scent of the jasmine blossoms offer individual benefits and boost the immune system. Jasmine tea has a calming and relaxing effect due to the presence of the l-theanine compound in its tea base. It is also known to improve alertness and digestion. Another prominent jasmine tea benefit is its high antioxidant content which maintains cellular health. The polyphenols in the tea also enhance skin health.
Does Jasmine Tea Have Caffeine?
Yes, almost all jasmine tea blends contain caffeine, but their levels vary depending on their tea base. The caffeine content in white tea is lowest, followed by green tea, and highest in black tea. The caffeine levels also depend on the brewing quantity of a cup. It varies, as per harvest seasons, processing, water temperature while brewing, steep time, and tea varietal.